The only thing at the beach scarier than sharks are beached whales, especially when that beached whale is you in a bathing suit...

BSC is proud to partner with Amanda Russell, online fitness celebrity, inspirational speaker and inventor of ARFit, for this special spring workout...

Some world records, like oldest man alive and biggest snot rocket ever produced, are strictly based on luck (and good genes).

But others rely on skill and willpower...

Some habits, like brushing teeth, are healthy. But others — like putting Cheez Whiz on everything or petting stray animals — not so much.

For a little inspiration to turn unhealthy...

At this point, you've probably realized your dreams of getting paid $13M per year to be a terrible professional athlete are dead.

But you can still get...

Diabetes, obesity, and skinny jeans are all threats society uses to make sure we allocate a chunk of our paycheck each month towards looking good.

So what better scare tactic to frighten people into fitness...