Your Daily Game Plan
Diamond Dallas Page presents cardio-heavy yoga DVDs
Everyone wants to be in better shape. Not everyone wants to find his or her hidden chakras.
Designed by a three-time heavyweight-wrestling champion, Dallas Diamond Page Yoga is a new method and DVD series that takes the traditional meditation to adrenaline-pumping levels.
Incorporating dynamic resistance, active breathing and muscle-building movements, DDP burns fat and provides kick-butt cardio without stressing joints with more tendon-testing poses.
Participants get the same flexibility and core strengthening of traditional yoga, while DDP throws those "oms" and elongated exhales off the top rope.
Brogas, step aside — this might be too intense for you. Because we just popped a serious sun salutation in our pants!