The fitness guru and celebrity trainer gives her tips for a new body
BSC is proud to partner with Amanda Russell, online fitness celebrity, inspirational speaker and inventor of ARFit, for this special spring workout...
More »An 18,000-mile bike race around the world
Some world records, like oldest man alive and biggest snot rocket ever produced, are strictly based on luck (and good genes).
But others rely on skill and willpower...
More »An app designed to keep you healthy
Some habits, like brushing teeth, are healthy. But others — like putting Cheez Whiz on everything or petting stray animals — not so much.
For a little inspiration to turn unhealthy...
More »GoRun gives you gifts just for working out
At this point, you've probably realized your dreams of getting paid $13M per year to be a terrible professional athlete are dead.
But you can still get...
More »The popular smartphone app has new missions
Diabetes, obesity, and skinny jeans are all threats society uses to make sure we allocate a chunk of our paycheck each month towards looking good.
So what better scare tactic to frighten people into fitness...
More »Get your workout working with these new tracks from Leftasrain
Here at BSC, we know how to have fun, how to exercise (sort of), and how to drink beers. But we don't really know Miley Cyrus from One Direction (those are things, right?).
So we enlisted the good folks at...
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