Keep your 2013 resolutions with a little technological help
The hardest part of making your 2013 resolutions a reality is actually doing all that stuff you deliberately decided to avoid for an entire year. Here's our list of apps that will help you hit your goals without bumming you out...
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Professionals crack your cardio questions
Helping us debunk some more common erroneous fitness myths are two fitness pros, Adam Rosante of The People's Bootcamp and Michael Olajide Jr. of AEROSPACE, who gets...
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A pedometer as smart as your phone
Some people get amped on collecting Super Mario coins, others when they reach a new personal best, and some (unfortunate) souls root for the Jets.
But no matter what gets you...
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10 All-New Tracks to Stay in Shape for the Holidays
Now that Thanksgiving is behind us, that day of gluttony has probably settled nicely into your behind. Starting with Halloween candy, the holiday season's eatings hits its peak during Thanksgiving. But these ten songs will hopefully...
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Runtastic makes it easier to record and reach your fitness goals
In theory, running is simple: One foot goes in front of the other at a slightly quicker speed than your usual lumbering gait.
But moving forward doesn't always mean you're making...
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Shed pounds, sleep more and eat better with a new fitness app
Popular pound-dropping shows like Extreme Makeover: Weight Loss Edition and The Biggest Loser know the best way to get results is 24/7 access to a heckling, bike shorts-wearing fitness instructor who's trademark phrases include...
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