Here at BSC, we know how to have fun, how to exercise (sort of), and how to drink beers. But we don't really know Miley Cyrus from One Direction (those are things, right?).

So we enlisted the good folks at...

We are often told that terrorists win when we give in to the threat of violence and refuse to go about our normal routine. But you can...

You can set goals, make changes or brag about how many steps it takes to the water cooler...

Suicidal thoughts during a one-hour fitness class are about as common as modern day wheat allergies...

Running a marathon is a totally legit way to prove A) you're super athletic and B) you're segway-off-a-cliff crazy.

So why not up the ante (and shock foreigners with your mega white thighs) by running along the...

If our multimillion-dollar paychecks required it, our bodies would be as ripped as Michael Phelps circa 2008.

But they don't (our millions come from sound investments in coal, delicious coal). So...