Your Daily Game Plan
The STUDIO Gym
A new NYC gym combines fitness and nutrition
But few workout spaces combine fitness, nutrition and custom regimens like the new STUDIO gym.
Combing six unique nutrition programs with individual attention to clients, STUDIO hopes to remake the image of the gym as muscle factory to custom workshop.
Using less traditional equipment, STUDIO emphasizes body weight exercises, TRX training and simple motions that people of every level of fitness can do.
They even have ballet conditioning! Because, as part of their experimental approach to fitness, instructors of various specialties are invited by the STUDIO team to teach a wide variety of unique class types and formats.
The STUDIO team is even invested in mental health, utilizing holistic techniques to improve mind as well as body.
Not into the touch-y feel-y side of thing? Don't worry, broslice — you can still get totally ripped without having to find your inner child.