Your Daily Game Plan
Articles tagged with gym
A Crunch class in NYC with music and Ripstix
While we all know the secret of lead singer skinniness (heroin), drummers don't need any chemical enhancement to burn calories during a set (600 calories per hour!)...
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The Shen Tao studio brings offbeat Yoga to Manhattan
Corporate ladders, construction ladders and … yoga ladders?
Thanks to the Shen Tao studio, one of mankind's most useful (practically and metaphorically) climbing tools is now a...
More »Push your fitness limits with EXCEED Fitness
Some limits are good — like on margaritas, calories and the amount of time you spend in the ball pit at a Chuck E. Cheese's.
But other things, like fitness regimes, should be...
More »Work out at NYCs environmentally friendly gyms
Earth Day is coming up! And remember Captain Planet? Savior of the world, owner of a tight body (you could grate locally sourced, unpasteurized, hormone-free cheese on those abs)?
So why not be a hero and take pollution...
More »Epic Fight Hybrid Training Center gets you gorilla fit
Admit it: Tarzan has a tight body.
With killer abs and thighs of steel, we'd all gladly hang a month or two around his feces-hurling friends to...
More »GoRecess makes working out simple
Exercise needs, like pregnant women's food cravings, can take odd and random forms.
Instead of pumping iron, sometimes you just really, really want to do an underwater spinning yoga...
More »Gym chains are offering some new ways to workout
Pumping iron can get dull. And doing downward dogs? More like downward doggone it (please kill us)!
So mix up your workout with one of these out-of-the-ordinary fitness classes that replicate...
More »GymPact is the free iPhone app that earns you money
Some people need more than the promise of rippling abs to get to the gym.
Enter GymPact, the free iPhone app that gives you one cold hard reason to get back in the gym...
More »New York Sports Club combines light therapy with a workout
The Mayo Clinic says light therapy helps seasonal affective disorder or SAD.
And the same eggheads argue that exercise eases depression...
More »The best exercise routines from NFL players
Receivers work on speed and power; quarterbacks require upper body strength.
And, given last night's nail biter, Tim Tebow probably bench presses dump trucks.
Below, find workouts from three of our favorite fit NFL players in playoffs, guaranteed to improve your strength, speed and pack on muscle like...
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